Yoga Class: Yoga BFF’s
September 9 @ 12:30 pm - 1:00 pm
Bring your BFF to yoga & if you’re looking to make friends, come spend time with us! This class is all about partner poses and connecting with friends by working together and understanding social awareness!
Registration Number: 10 Family Openings (each family can bring their own number of participants; we are anticipating varied family sizes)
Play Partner Yoga instructor Gina Velez to learn more please visit her website www.theyogina.com.
Purpose: Self-awareness and self-soothing mechanisms, social awareness and understandings, relationship and bonding within one’s self and with their connected group, decision making, breath work, increased concentration and the connection between the mind and the body.