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Yoga Class: Family Yoga
July 8 @ 12:30 pm - 1:00 pm
Ever wanted to try yoga with the entire family? Join us as we dive into concepts that incorporate yoga activities that can engage the entire family! This class appeals to children and families with little ones ages 5-12.
Class No. 2: Family Yoga
Registration Number: 7 Family Openings (each family can bring their own number of participants; we are anticipating varied family sizes)
Play Partner Yoga instructor Gina Velez to learn more please visit her website www.theyogina.com.
Join us for our next class on August 12th. Learn more.
Purpose: Self-awareness and self-soothing mechanisms, social awareness and understandings, relationship and bonding within one’s self and with their connected group, decision making, breath work, increased concentration and the connection between the mind and the body.